From Grenada, the Spice Island of the Caribbean, this whole Nutmeg is the dried seed of the fruit of an evergreen. Crack and discard the hard outside shell, and be amazed. Warm and sweet, nutmeg adds depth to desserts and savory dishes alike. Sprinkle it on your eggnog, but try it on your potatoes, too. In Italy a little bit is added to Brussels Sprouts, and makes them extraordinary. These are sold individually.